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#postpartum

1 post1 participant0 posts today

One of my pieces of homework for postpartum pelvic floor physical therapy is to hold my pee longer.

Basically, pregnancy trained me to pee often, and now I have to strengthen my bladder muscle by letting it stretch more. So aiming to pee every 2 hours instead of every 45 minutes during the day, and only pee once at night.

It's tough!! And it goes hand in hand with letting the rest of my pelvic floor relax. But I've been making progress.

MUTUAL AID REQUEST

Feb fundraising! We still have a few Jan bills coming down the pipeline + Feb rent, bills, life. Help a genderfluid, disabled parent (me!) and my queer Black partner (@nullagent). We have a 5 month old baby together.

683/5000

cashapp/venmo:
natsmith89
nullagent

ko-fi.com/nullagent

Ko-fiBuy nullagent a Coffee. ko-fi.com/nullagentBecome a supporter of nullagent today! ❤️ Ko-fi lets you support the creators you love with no fees on donations.
Continued thread

Eek tysm for the baby registry gifts!! We've gotten several more essentials plus a lil gift card to pick up a few more items.

Assata is teething now so I've added some helpful items, and we're also prepping our space for this VERY active baby to start climbing around.

Can't wait to try out the new dishes! We've been going to the playground to test out winter gear :)

amazon.com/baby-reg/nat-smith-

baby registry updated with hexmas gifts, stocking stuffers, winter gear, prenatal gummies*, and a steering wheel lock**

*because I'm chestfeeding and still supposed to take them but the capsules I have taste awful so I haven't been

**because we've had one car stolen and the current one broken into and we really need to continue to have a car!

help is so appreciated!!

amazon.com/baby-reg/nat-smith-

Continued thread

thanks so much y'all! just received $20!

no specific goal in mind but $1k would be phenomenal and give some real breathing room... the overlimits alone are $530, and fortunately don't have any penalties beyond the exorbitant interest rates. but they do affect my credit, which made it harder for us to get an apartment.

Added a few more items to our registry. Here are some that would be especially helpful (marked as "must have"/"still needed" if you use the list filters):

1. Baby bathtub

2. Himalayan salt lamp

3. More nursing bras

Thanks y'all! All of your gifts and support have been immensely helpful during this wild and lovely and intense life transition.

amazon.com/baby-reg/nat-smith-

Continued thread

Ahkia's GoFundMe update:

$2,265/$50,000

After the loss of her daughter, Ahkia will need grief support, help with living expenses so she doesn't have to go back to work before she's ready, legal fees to sue the hospital, and more. I would love to see her reach her goal by the end of the month so that money is her LAST concern in this time of immense loss.

gofundme.com/f/help-ahkia-and-

gofundme.comDonate to Help care for Ahkia and Mama Vichelle in their grief, organized by Lashanna WilliamsDear Ahkia’s beloved community, Baby O, the newborn baby of… Lashanna Williams needs your support for Help care for Ahkia and Mama Vichelle in their grief