Socel: Social for the Animation Arts

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Noisette DorLe jeudi soir c'est salle de sport après le travail 🤓 <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> + <a href="https://mastodon.social/tags/musculation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musculation</a> , travail sur tapis (j'aime pas caaaaaa) avec des toutes petites pentes de temps en temps et une accélération à 4'30 sur 500m (oui je sais c'est une vitesse de croisière pour certain.e.s 😅) et des charges pas trop lourdes sur les cuisses (pas l'envie qui manquait ) bon vendredi tout le monde ! <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://mastodon.social/tags/salledesport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#salledesport</a> <a href="https://mastodon.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.social/tags/trail" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trail</a> <a href="https://mastodon.social/tags/prepatrail" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#prepatrail</a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://mastodon.social/tags/routine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#routine</a>

Noisette DorRetour sur la séance d'hier soir, en vue de la prépa <a href="https://mastodon.social/tags/urbantrail" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#urbantrail</a> du <a href="https://mastodon.social/tags/havre" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#havre</a> <a href="https://mastodon.social/tags/lhut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lhut</a> , petite distance de course mais des marches au menu pour brûler les cuisses ensuite 🔥 travail du haut du corps pour équilibrer un peu ensuite puis retour au calme. Prochaine fois je tente un peu de fartlek et du gainage en plus ! Et vous, toujours motivés ? <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mastodon.social/tags/trail" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trail</a> objectif <a href="https://mastodon.social/tags/21km" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#21km</a> et 2000 marches ^^ <a href="https://mastodon.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.social/tags/cardio" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cardio</a> <a href="https://mastodon.social/tags/musculation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musculation</a> et même <a href="https://mastodon.social/tags/bonnejournee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bonnejournee</a> à tous 😚

Lilian PeschetÀ chaque exo ses poids !<a href="https://toot.portes-imaginaire.org/tags/Musculation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Musculation</a> <a href="https://toot.portes-imaginaire.org/tags/Quinqua" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Quinqua</a> <a href="https://toot.portes-imaginaire.org/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://toot.portes-imaginaire.org/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://toot.portes-imaginaire.org/tags/ViocInPasShape" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ViocInPasShape</a>

Noisette DorPour le plaisir de souffrir de bon matin ! <a href="https://mastodon.social/tags/musculation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musculation</a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/runnerlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnerlife</a> <a href="https://mastodon.social/tags/earlybird" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#earlybird</a> <a href="https://mastodon.social/tags/morning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#morning</a> <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mastodon.social/tags/sportlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sportlife</a> <a href="https://mastodon.social/tags/cuisses" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cuisses</a> <a href="https://mastodon.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.social/tags/momlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#momlife</a> <a href="https://mastodon.social/tags/courbatures" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#courbatures</a> <a href="https://mastodon.social/tags/hello" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hello</a> <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> bon bah maintenant il faut aller au boulot 😁 <a href="https://mastodon.social/tags/work" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#work</a> <a href="https://mastodon.social/tags/thursday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#thursday</a>

Noisette DorRoutine sportive. <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/musculation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#musculation</a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mastodon.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nutrition</a> <a href="https://mastodon.social/tags/woman" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#woman</a> <a href="https://mastodon.social/tags/runnnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnnersofmastodon</a> <a href="https://mastodon.social/tags/tuesday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tuesday</a> <a href="https://mastodon.social/tags/hello" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hello</a> !

Nils WilckeAttal "félicite" Tibo InShape, devenu premier youtubeur français avec 18.9 millions d'abonnés. "C'est énorme et sec", a déclaré notre Premier ministre sur France 5, sans un mot sur les propos racistes et masculinistes. Notre classe politique ressemble de en plus au Groland...<a href="https://mastodon.social/tags/Politique" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Politique</a> <a href="https://mastodon.social/tags/Attal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Attal</a> <a href="https://mastodon.social/tags/TiboInShape" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TiboInShape</a> <a href="https://mastodon.social/tags/Youtube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Youtube</a> <a href="https://mastodon.social/tags/Influenceurs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Influenceurs</a> <a href="https://mastodon.social/tags/Musculation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Musculation</a> <a href="https://mastodon.social/tags/Sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sport</a> <a href="https://mastodon.social/tags/SOS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SOS</a> <a href="https://mastodon.social/tags/Gouvernement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gouvernement</a>

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