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#headache

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Photo a Day

My photo a day pic for day 220/365……

https://www.flickr.com/photos/robj_1971/54438169327/in/datetaken/

Yesterday after lunch I had a bit of a headache. Not bad, but noticeable. Today after lunch I also had a headache. It was bad enough that I almost put in for sick time for the afternoon. I didn’t and I have been okay, but if it had been a little bit worse I would have gone out sick and gone to bed.

Two days in a row. Here’s hoping the trend does not continue.

#365 #365Challenge #365Project #Cat #headache #health #iphoneography #Kitty #photoADay #photoADayChallenge #photoADayProject #photography #robin #Sick

Flickr220/365By robj_1971

Happy Christmas, I guess

I’m awake early, not because of excitement; I’m low-key dreading today. No, I am awake because today is a pain day. I’m hoping the waking stiffness lifts.

In unrelated news, I went to the NASS website thinking I’d use the shop to replace my good/okay/bad day wrist bands. Shop is gone. Found some wholesalers but not sure if I want to buy/sell that many bands just to get mine.

Is that a good idea?

Anyway, Happy Christmas, I guess.

#headache#okay#pain

#Headache
Woke up today around 14h feeling the air and mouth very dry. As soon as I gained consciousness I started to feel headache. The hygrometer was measuring 36% humidity in my room. I poured more water into the humidifier.

I noticed that being sit makes the pain stronger compared to when I am standing. It also helped to stand with my face near the humidity while is was throwing a gentle breeze.

Going for a walk also helped. As soon as I arrived home it came back again.

burnt offering at a copse of cypresses -  Traugott Hermann Rüdisühli 

People don't seem to do as many burnt offerings nowadays.

Seems like it ought to mean something to someone if I burn this thing and bare my soul, announce my suffering, ask for change.

We are to a large extent helpless out here under the stars.

Finding #LongCOVID: temporal topic modeling of electronic health records from the N3C and RECOVER programs

nature.com/articles/s41746-024

“Several conditions are strongly increased in the #PASC cohort, including #Chronicfatiguesyndrome, Malaise, Finding related to attentiveness, #Headache, #Migraine (with and without aura), & Anxiety disorder”

@longcovid
#PwLC #LC #postcovid
#CovidBrain
@covid19 #COVIDー19 #COVID19 #COVID #SARSCoV2 #MEcfs #PwME @mecfs

I recently discovered a free new app for tracking migraines and headaches called Achy. The description of it says that all your data stays on your phone and is not sold or traded.

Has anyone else tried it?

I’ve been tracking my symptoms in a plain note app, but this could make it easier to spot new trends. 🤔

I’ll try to remember to let you all know what I think of it after a while.

Hey folks

What non-period-tracking app, tool, or method would you recommend for monitoring things like:

  • Mood / feelings.
  • Pain.
    • Particularly headaches and migraines.
  • Warning signs of migraine.
  • Logging daily meds taken.
  • Motivation.
  • Focus.
  • MH in general.etc.

Trying to work out the best way (other than a written / typed journal) to track what we'd thought were autistic verbal shutdowns and now believe are actually migraines with auras (non-visual).

Boosts welcome :BoostsOKPrideSymbol: