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#mindfulness

26 posts26 participants1 post today
you are your own anchor. your own safe place. when the world shifts, when things fall apart, when people leave. what remains is you. and that’s enough. self-love this deep doesn’t mean you won’t feel loss, but it means loss won’t take you with it. because you’ve built something unshakable within yourself.

so keep pouring into you. keep choosing you. keep reminding yourself that no matter what happens, you are whole, you are worthy, and you are home.

#selflove #bekind #selfcare #mindsetshift #personalgrowth #mindfulness #youareenough #slowliving #innerhealing #selfrealization #wholeness
One happy Buddha here, celebrating pride and gender-fluidity 🌈.

Happy #BicycleDay to everyone! I’m enjoying the evening and the good vibes 🚴‍♂️.

Tomorrow is 4/20, the day for #Weed, but for me, it’s a time to reflect on my journey from 4/19, while others celebrate 420 🌿.

Wishing you all a fantastic Saturday evening! ✨

#GenderFluidity #GenderFluid #Bisexuality #Bisexual #LGBTQIA #LGBTQ #LGBT #Pride #SelfLove #LoveIsLove #buddhism #buddha #meditation #dharma #zen #mindfulness #spirituality #peace #compassion #enlightenment

🌍 Why is Zen Important in a World Full of Suffering? 🧘‍♂️

Tonight—Thursday, 4/17 from 7–8 PM EST

With so much pain, fear, and injustice unfolding across the globe, many people ask: Shouldn’t we be doing something more important than sitting in meditation?

In this Dharma talk, I’ll share why Zen is not an escape from the world—but the foundation for true clarity, compassion, and action.

Zen Master Sebastian Rizzon will guide a short meditation, tell the story of my own stroke and recovery, and share one of Zen’s most powerful koans about karma and awakening: Baizhang and the Fox.

🕖 Tonight | 7–8 PM EST
📍 In person: 86 Joy St, Studio 5R, Somerville MA
🔴 Streaming live on YouTube with Q&A to follow
📺 Watch here → youtube.com/watch?v=ZL-89dp2IQ

Let’s explore how Zen gives us the strength to face suffering—and the wisdom to respond with compassion.