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#habits

3 posts3 participants0 posts today
Steve Dustcircle 🌹<p>The <a href="https://mastodon.social/tags/Science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Science</span></a> of How Your <a href="https://mastodon.social/tags/Brain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brain</span></a> Forms <a href="https://mastodon.social/tags/Habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Habits</span></a> (and How to <a href="https://mastodon.social/tags/TakeControl" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TakeControl</span></a>)</p><p><a href="https://www.goodnewsnetwork.org/the-science-of-how-your-brain-forms-habits-and-how-to-take-control/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">goodnewsnetwork.org/the-scienc</span><span class="invisible">e-of-how-your-brain-forms-habits-and-how-to-take-control/</span></a></p>
Bernard Aybout<p><a href="https://mastodon.social/tags/careersuccess" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>careersuccess</span></a> <a href="https://mastodon.social/tags/characterdevelopment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>characterdevelopment</span></a> <a href="https://mastodon.social/tags/decisionmaking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>decisionmaking</span></a> <a href="https://mastodon.social/tags/emotionalwellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>emotionalwellbeing</span></a> <a href="https://mastodon.social/tags/friendship" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>friendship</span></a> <a href="https://mastodon.social/tags/goalsetting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>goalsetting</span></a> <a href="https://mastodon.social/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a> <a href="https://mastodon.social/tags/humanconnections" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>humanconnections</span></a> <a href="https://mastodon.social/tags/influence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>influence</span></a> <a href="https://mastodon.social/tags/lifechoices" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifechoices</span></a> <a href="https://mastodon.social/tags/lifestylechoices" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestylechoices</span></a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/mentorship" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentorship</span></a> <a href="https://mastodon.social/tags/mindset" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindset</span></a> <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://mastodon.social/tags/negativeinfluence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>negativeinfluence</span></a> <a href="https://mastodon.social/tags/networking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>networking</span></a> <a href="https://mastodon.social/tags/peerpressure" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>peerpressure</span></a> <a href="https://mastodon.social/tags/personaldevelopment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personaldevelopment</span></a> <a href="https://mastodon.social/tags/personalgrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personalgrowth</span></a> <a href="https://mastodon.social/tags/positiveinfluence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>positiveinfluence</span></a> <a href="https://mastodon.social/tags/psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychology</span></a> <a href="https://mastodon.social/tags/Relationships" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Relationships</span></a> <a href="https://mastodon.social/tags/selfawareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfawareness</span></a> <a href="https://mastodon.social/tags/selfimprovement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfimprovement</span></a> <a href="https://mastodon.social/tags/socialbehavior" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>socialbehavior</span></a> <a href="https://mastodon.social/tags/socialcircle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>socialcircle</span></a> </p><p><a href="https://miltonmarketing.com/health/impact-of-friendships-on-personal-growth-and-success/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">miltonmarketing.com/health/imp</span><span class="invisible">act-of-friendships-on-personal-growth-and-success/</span></a></p>
IndieAuthors.Social News<p>Don’t Build a Writing Habit. Do This Instead.</p><p>Just for today, make a choice. Continue reading on The Writing Cooperative »<br><a href="https://writingcooperative.com/dont-build-a-writing-habit-do-this-instead-42eb2081c20" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">writingcooperative.com/dont-bu</span><span class="invisible">ild-a-writing-habit-do-this-instead-42eb2081c20</span></a></p><p><a href="https://indieauthors.social/tags/wisewords" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wisewords</span></a> <a href="https://indieauthors.social/tags/newwriters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>newwriters</span></a> <a href="https://indieauthors.social/tags/writingtips" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>writingtips</span></a> <a href="https://indieauthors.social/tags/writinglife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>writinglife</span></a> <a href="https://indieauthors.social/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a><br><span class="h-card" translate="no"><a href="https://a.gup.pe/u/indieauthors" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>indieauthors</span></a></span></p>
Steve Dustcircle 🌹<p>Why <a href="https://mastodon.social/tags/BadHabits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BadHabits</span></a> Stick (and How to Finally <a href="https://mastodon.social/tags/BreakFree" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BreakFree</span></a>) </p><p><a href="https://www.youtube.com/watch?v=GjXY-l1EnhQ" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">youtube.com/watch?v=GjXY-l1EnhQ</span><span class="invisible"></span></a></p><p>Bad <a href="https://mastodon.social/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a> feel hard to break because they’re wired into the <a href="https://mastodon.social/tags/brain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brain</span></a>’s reward and <a href="https://mastodon.social/tags/identity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>identity</span></a> systems. This video explains why <a href="https://mastodon.social/tags/willpower" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>willpower</span></a> isn’t enough—and what actually works. Learn practical strategies to interrupt <a href="https://mastodon.social/tags/patterns" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>patterns</span></a>, shift your <a href="https://mastodon.social/tags/mindset" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindset</span></a>, and build lasting change.</p>
Steve Dustcircle 🌹<p>10 <a href="https://mastodon.social/tags/Actors" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Actors</span></a> With <a href="https://mastodon.social/tags/Disgusting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Disgusting</span></a> <a href="https://mastodon.social/tags/OnSet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OnSet</span></a> <a href="https://mastodon.social/tags/Habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Habits</span></a></p><p><a href="https://www.slashfilm.com/1823062/actors-disgusting-on-set-habits/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">slashfilm.com/1823062/actors-d</span><span class="invisible">isgusting-on-set-habits/</span></a></p>
Bojidar Marinov<p>Finally starting <a href="https://mastodon.social/tags/100DaysToOffload" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>100DaysToOffload</span></a> after getting inspired by <span class="h-card" translate="no"><a href="https://fosstodon.org/@joel" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>joel</span></a></span> and others! ☺️☺️</p><p>Here's my day 1: Dishes before music - <a href="https://bojidar-bg.dev/blog/2025-04-18-dishes-before-music/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">bojidar-bg.dev/blog/2025-04-18</span><span class="invisible">-dishes-before-music/</span></a></p><p>The article explores my latest attempt at setting up a habit through succinct rules (:<br>Lets see if that helps with pushing out posts twice a week as the challenge entails 😅😅</p><p><a href="https://mastodon.social/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a></p>
Steve Dustcircle 🌹<p>30 <a href="https://masto.ai/tags/Frugal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Frugal</span></a> <a href="https://masto.ai/tags/Habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Habits</span></a> People Gave Up Because It’s Not <a href="https://masto.ai/tags/Worth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Worth</span></a> The Hassle</p><p><a href="https://pleated-jeans.com/2025/04/16/frugal-habits-people-gave-up/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">pleated-jeans.com/2025/04/16/f</span><span class="invisible">rugal-habits-people-gave-up/</span></a></p>
Steve Dustcircle 🌹<p>You Can't Out-Train Your <a href="https://mastodon.social/tags/Trauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Trauma</span></a></p><p>Why <a href="https://mastodon.social/tags/men" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>men</span></a>'s <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a> are often built on unprocessed <a href="https://mastodon.social/tags/pain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pain</span></a>. </p><p><a href="https://www.psychologytoday.com/us/blog/self-care-for-men/202504/you-cant-out-train-your-trauma" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">psychologytoday.com/us/blog/se</span><span class="invisible">lf-care-for-men/202504/you-cant-out-train-your-trauma</span></a></p>
Steve Dustcircle 🌹<p>This One <a href="https://masto.ai/tags/Cognitive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Cognitive</span></a> Skill May Be a Better Predictor of <a href="https://masto.ai/tags/LifeExpectancy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LifeExpectancy</span></a> Than <a href="https://masto.ai/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://masto.ai/tags/Habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Habits</span></a></p><p><a href="https://scitechdaily.com/this-one-cognitive-skill-may-be-a-better-predictor-of-life-expectancy-than-health-habits/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">scitechdaily.com/this-one-cogn</span><span class="invisible">itive-skill-may-be-a-better-predictor-of-life-expectancy-than-health-habits/</span></a></p>
Steve Dustcircle 🌹<p><a href="https://masto.ai/tags/Americans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Americans</span></a>’ increasing <a href="https://masto.ai/tags/antisocial" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>antisocial</span></a> <a href="https://masto.ai/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a>, explained in one chart</p><p><a href="https://www.vox.com/even-better/405015/americans-dining-alone-social-isolation-loneliness-world-happiness-report" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">vox.com/even-better/405015/ame</span><span class="invisible">ricans-dining-alone-social-isolation-loneliness-world-happiness-report</span></a></p>
RaymondPierreL3<p>Feel free to skip this toot…</p><p>I am finally getting down to business (other than unpacking, cleaning, chasing up awaited deliveries and sorting out delivery issues with various shops) and this new dwelling is finally ‘feeling’ like my abode and no one else’s. <br> <br>I have a tonne of good <a href="https://aus.social/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a> to get back into, like daily <a href="https://aus.social/tags/callisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>callisthenics</span></a>, <a href="https://aus.social/tags/walk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>walk</span></a>/jog, <a href="https://aus.social/tags/TaiChi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaiChi</span></a>, <a href="https://aus.social/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditation</span></a>, <a href="https://aus.social/tags/martial" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martial</span></a> arts training (including study), music (<a href="https://aus.social/tags/Guitar" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Guitar</span></a> - poor thing has been lonely for so long), riding my <a href="https://aus.social/tags/motorbike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motorbike</span></a>, and <a href="https://aus.social/tags/cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cooking</span></a> (the healthy kind). So much to get on with and to enjoy. And let’s not forget: Picking UP my <a href="https://aus.social/tags/writing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>writing</span></a> (RayPierreLeonard.wordpress.com) - that’s also been held in abeyance for far too long.</p><p>Today I restarted callisthenics, later I will have time to do some TaiChi. With so many things I wish to do, I am tempted to set up a weekly plan so as not to get lazy (or too busy) again… I don’t know. I’ll see how I go for a while.</p><p>Anyways enjoy your day folks, it’s never going to come around again.</p>
Steve Dustcircle 🌹<p><a href="https://masto.ai/tags/Americans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Americans</span></a>’ increasing <a href="https://masto.ai/tags/antisocial" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>antisocial</span></a> <a href="https://masto.ai/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a>, explained in one chart</p><p><a href="https://archive.ph/ouxFk#selection-758.0-758.1" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">archive.ph/ouxFk#selection-758</span><span class="invisible">.0-758.1</span></a></p>
Steve Dustcircle 🌹<p>Your <a href="https://mastodon.social/tags/Sleep" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sleep</span></a> <a href="https://mastodon.social/tags/Habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Habits</span></a> Could Be Affecting Your <a href="https://mastodon.social/tags/Mood" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mood</span></a>. Here's How</p><p><a href="https://www.cnet.com/health/mental/your-sleep-habits-could-be-affecting-your-mood-heres-how/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">cnet.com/health/mental/your-sl</span><span class="invisible">eep-habits-could-be-affecting-your-mood-heres-how/</span></a></p>
Steve Dustcircle 🌹<p>Why Do We Keep Doing Things That Don’t Serve Us? </p><p><a href="https://www.psychologytoday.com/us/blog/mindfulness/202503/why-do-we-keep-doing-things-that-dont-serve-us" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">psychologytoday.com/us/blog/mi</span><span class="invisible">ndfulness/202503/why-do-we-keep-doing-things-that-dont-serve-us</span></a></p><p> How ancient <a href="https://mastodon.social/tags/wisdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wisdom</span></a> and modern <a href="https://mastodon.social/tags/psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychology</span></a> shed light on unhelpful <a href="https://mastodon.social/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a>.</p>
Steve Dustcircle 🌹<p>5 Seemingly <a href="https://mastodon.social/tags/Harmless" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Harmless</span></a> <a href="https://mastodon.social/tags/Habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Habits</span></a> That Can Really Hurt Your <a href="https://mastodon.social/tags/Back" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Back</span></a></p><p><a href="https://getpocket.com/explore/item/5-seemingly-harmless-habits-that-can-really-hurt-your-back" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">getpocket.com/explore/item/5-s</span><span class="invisible">eemingly-harmless-habits-that-can-really-hurt-your-back</span></a></p>
Steve Dustcircle 🌹<p>The 21-Day <a href="https://masto.ai/tags/Myth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Myth</span></a>: How <a href="https://masto.ai/tags/Habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Habits</span></a> Really Form</p><p><a href="https://www.acsh.org/news/2025/03/03/21-day-myth-how-habits-really-form-49330" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">acsh.org/news/2025/03/03/21-da</span><span class="invisible">y-myth-how-habits-really-form-49330</span></a></p>
Gerimi<p>Sketchbook Roughs &amp; Building Better HABITS!<br /><a href="https://youtube.com/live/0InzgWIU030" target="_blank" rel="nofollow noopener noreferrer" translate="no"><span class="invisible">https://</span><span class="">youtube.com/live/0InzgWIU030</span><span class="invisible"></span></a></p><p><a href="https://socel.net/tags/sketchbook" class="mention hashtag" rel="tag">#<span>sketchbook</span></a> <a href="https://socel.net/tags/drawing" class="mention hashtag" rel="tag">#<span>drawing</span></a> <a href="https://socel.net/tags/thumbnails" class="mention hashtag" rel="tag">#<span>thumbnails</span></a> <a href="https://socel.net/tags/habits" class="mention hashtag" rel="tag">#<span>habits</span></a> <a href="https://socel.net/tags/creativepractice" class="mention hashtag" rel="tag">#<span>creativepractice</span></a> <a href="https://socel.net/tags/sketchcards" class="mention hashtag" rel="tag">#<span>sketchcards</span></a> <a href="https://socel.net/tags/mechanicalpencil" class="mention hashtag" rel="tag">#<span>mechanicalpencil</span></a> <a href="https://socel.net/tags/storm" class="mention hashtag" rel="tag">#<span>storm</span></a> <a href="https://socel.net/tags/Xmen" class="mention hashtag" rel="tag">#<span>Xmen</span></a> <a href="https://socel.net/tags/fanart" class="mention hashtag" rel="tag">#<span>fanart</span></a><br />…</p><p>Even before drawing something as simple as a sketch card, I like to draw thumbnails. It helps me solidify a strong graphic image in my mind.</p>
RashaKamel<p>"An intriguing native Australian rat-kangaroo, thought to be probably extinct, may still be running around in the inhospitable remote Sturt Stony Desert—and Flinders University researchers have discovered new details about its feeding habits that might help find it".</p><p><a href="https://mstdn.science/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a> <a href="https://mstdn.science/tags/extinction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>extinction</span></a> <a href="https://mstdn.science/tags/Australia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Australia</span></a> <a href="https://mstdn.science/tags/remotedesert" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>remotedesert</span></a> <br><a href="https://phys.org/news/2025-02-size-clues-rat-kangaroo.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">phys.org/news/2025-02-size-clu</span><span class="invisible">es-rat-kangaroo.html</span></a></p>
Steve Dustcircle 🌹<p><a href="https://masto.ai/tags/top10" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>top10</span></a> <a href="https://masto.ai/tags/healthy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthy</span></a> <a href="https://masto.ai/tags/habits" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>habits</span></a> to live a better, not just a <a href="https://masto.ai/tags/longerlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>longerlife</span></a></p><p><a href="https://livinghealthy.net/?p=4311" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">livinghealthy.net/?p=4311</span><span class="invisible"></span></a></p>
SaaraI have managed to keep my new years resolution to cut my caffeine consumption to half. I now drink coffee 3-4 cups a week instead of 7-10. I don't like drinking coffee every day because I can feel the caffeine tolerance go up quite quickly and I hate feeling tired from the low key withdrawal. I'm now way less tired as baseline and I can feel the energizing effects of coffee better. <br> <br> Many people who have trouble waking up in the morning are long time coffee drinkers. If you are addicted to caffeine you will have some level of withdrawal tiredness when you wake up which is why you might not be able to function before the delicious morning coffee. Of course some people are naturally more energetic towards the evening and more tired in the morning (I'm the opposite) but heavy caffeine use can definitely make mornings more tough.<br> <br> <a href="https://pixelfed.social/discover/tags/tanssi?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#tanssi</a> <a href="https://pixelfed.social/discover/tags/caffeine?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#caffeine</a> <a href="https://pixelfed.social/discover/tags/kahvi?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#kahvi</a> <a href="https://pixelfed.social/discover/tags/kofeiini?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#kofeiini</a> <a href="https://pixelfed.social/discover/tags/coffee?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#coffee</a> <a href="https://pixelfed.social/discover/tags/habits?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#habits</a> <a href="https://pixelfed.social/discover/tags/addiction?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#addiction</a> <a href="https://pixelfed.social/discover/tags/longexposure?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#longexposure</a> <a href="https://pixelfed.social/discover/tags/timerselfie?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#timerselfie</a> <a href="https://pixelfed.social/discover/tags/lightpainting?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lightpainting</a> <a href="https://pixelfed.social/discover/tags/lights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lights</a> <a href="https://pixelfed.social/discover/tags/valomaalaus?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#valomaalaus</a> <a href="https://pixelfed.social/discover/tags/altmodel?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#altmodel</a> <a href="https://pixelfed.social/discover/tags/valo?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#valo</a> <a href="https://pixelfed.social/discover/tags/dance?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dance</a> <a href="https://pixelfed.social/discover/tags/dancing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#dancing</a> <a href="https://pixelfed.social/discover/tags/ghost?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#ghost</a> <a href="https://pixelfed.social/discover/tags/croptop?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#croptop</a> <a href="https://pixelfed.social/discover/tags/allblackeverything?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#allblackeverything</a> <a href="https://pixelfed.social/discover/tags/minimalistoutfit?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#minimalistoutfit</a> <a href="https://pixelfed.social/discover/tags/miniskirt?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#miniskirt</a> <a href="https://pixelfed.social/discover/tags/skaterskirt?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#skaterskirt</a>
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